Link: https://www.hubermanlab.com/topics/supplementation-for-health-and-performance
Description: WEBSupplements have emerged as a mainstay within the health and wellness community over the last 20 years. They're designed to augment nutrition and can be a powerful tool within a larger system aimed at customizing tools for our mental, physical health, and performance.
DA: 96 PA: 1 MOZ Rank: 94
Link: https://www.hubermanlab.readablepods.com/andrew-huberman-supplements/
Description: WEBMarch 23, 2024 by Josh May. Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast. Watch on. Contents. 1) Nutrition, Supplementation, and Prescription Drugs. 2) Vitamin and Mineral Supplements. 3) Supporting the Gut Microbiome. 4) Secrets of Supplementation for Better Sleep. 5) The …
DA: 64 PA: 25 MOZ Rank: 46
Link: https://www.hubermanlab.com/episode/nutrients-for-brain-health-and-performance
Description: WEBOct 17, 2021 · Transcript. In this episode, Dr. Huberman describes science-supported nutrients for brain and performance (cognition) and general nervous system health. He describes ten tools for this purpose, including specific amounts and sources for Omega-3 fatty acids, which make up the “structural fat” of neurons (nerve cells) and allow them to ...
DA: 87 PA: 13 MOZ Rank: 70
Link: https://www.livemomentous.com/pages/huberman-momentous
Description: WEBDr. Andrew Huberman. Expert Verified. x Huberman Lab. Life Optimization through the lens of neuroscience. We're teaming up with Huberman Lab to transform human health and performance. Explore and shop our suite of best-in-class supplements featured on the podcast. Shop The Collection. SPECIAL OFFER. Save 20%
DA: 56 PA: 4 MOZ Rank: 2
Link: https://www.nad.com/news/stanfords-dr-andrew-huberman-reveals-his-supplement-protocol-for-optimizing-health-and-performance
Description: WEBDec 7, 2023 · Huberman goes on to mention some notable supplements for augmenting specific hormone pathways to achieve a specific outcome, such as increased free testosterone and luteinizing hormone (LH), a hormone released from the pituitary gland that indirectly stimulates testosterone and estrogen production.
DA: 28 PA: 20 MOZ Rank: 35
Link: https://honehealth.com/edge/health/andrew-huberman-supplements/
Description: WEBMar 8, 2024 · Andrew Huberman Supplements: Everything He Takes for Longevity. Health. Andrew Huberman’s Supplement Stack Is Wild—and Wildly Effective. The neuroscientist swallows 27 supplements for focus, gut health, sleep, and more. By Austin Letorney. FACT-CHECKED BY JOY FERGUSON. Medically reviewed by James …
DA: 64 PA: 81 MOZ Rank: 4
Link: https://www.hubermanlab.com/episode/developing-a-rational-approach-to-supplementation-for-health-and-performance
Description: WEBJan 8, 2023 · This episode will explain how to design the safest, most biologically effective, cost-effective supplementation protocol to meet your particular goals and support your overall health, including vitality and longevity.
DA: 89 PA: 4 MOZ Rank: 58
Link: https://medium.com/@podclips/dr-andrew-hubermans-supplement-recommendations-7491483e778b
Description: WEBAug 25, 2021 · Dr. Huberman Recommends Women Avoid Apigenin — It’s an Estrogen Suppressor. Andrew Supplements With 2g of Glycine & 100mg of GABA Every 3–4 Days. “Every third or fourth night, I will take 2g...
DA: 17 PA: 15 MOZ Rank: 54
Link: https://www.youtube.com/watch?v=veRbckoCwkc
Description: WEBDr. Andrew Huberman discusses the benefits of supplementing with omega-3 fatty acids, creatine, and rhodiola rosea for enhancing mood, physical performance, ...
DA: 39 PA: 57 MOZ Rank: 7
Link: https://fitnessvolt.com/dr-andrew-huberman-supplements-for-exercise/
Description: WEBFeb 21, 2024 · Rhodiola Rosea. Omega-3s. Huberman advocated for the consumption of Omega-3 fatty acids in the form of fish oil or krill oil. “They are the major ones definitely worth knowing, those include supplementing with omega-3 fatty acids.
DA: 33 PA: 50 MOZ Rank: 30
